The calm and sweet tone of Mya’s voice made for an instant secure and peaceful environment. Laying there on the mat as we begin. Slow and steady tears started to stream down both sides of my face. I didn’t care who noticed, in that moment, even in a room full of people I was able to find my center.
Not only was it a defining moment for her but it was also one for me. That moment showed me the impact of simply showing up. I showed up to the conference as my full self ready to both give and receive. Being able to affirm another woman with just one word felt very fulfilling and purposeful.
